It's play time...
We all need a way to let off
For me, the best way to quieten down thunder thoughts and unwanted emotions is to get busy with something. Usually this entails some sort of illustration, photography and more recently, tool and knife making. Think food prep rather than crime!
I recently heard of 'flow' described as when the activity that one is doing closely matches ones skill set. This allows for absorption in the task. Presence in the moment. Well, below are some of my present moments.